Lifebook: Design Your Ideal Life and Dental Career

So many dentists face burnout and a lack of direction.

Earning your DDS and building your dental career has been no easy feat.

Now that you’re a practitioner, it can feel hard to know what to do next. Do you start a practice? Work as an associate? Become a specialist? Begin a side hustle?

How often do you give yourself space to think about how you want to feel at the start and end of every work day?

As for the non-work parts of yourself, you might have lost some hobbies over the years, or find yourself a stranger to your spirituality. You probably crave connected, beautiful relationships and want a strong, healthy body to support you in all the things you still hope to do.

But managing all of that sounds so daunting.

If you’re feeling pulled in a hundred directions, you aren’t alone. So many dentists feel:

  • Overworked and overwhelmed, struggling to find a work-life balance.
  • Ruled by their profession. Being a dentist overshadows our personal lives, leaving us with little time for ourselves and our loved ones.
  • Driven to find an even deeper sense of purpose and fulfillment—not stay in stress and self-doubt.
  • Incomplete, despite our professional success, because we are without a clear vision for our overall life satisfaction.

If you suspect you were meant for more… it’s because you are.

What does your life look like, without limits?

You’re incredible. After all, it takes a brilliant, dedicated person to become a dentist. You completed rigorous studies, earned your degree, and have dedicated your career to improving patients’ health.

You deserve a fulfilling life—in all aspects of the word.

Envision a life where:

  • Clarity and purpose guide your every decision, propelling you toward your deepest desires.
  • Work and personal life blend seamlessly, leaving you energized and ready to take on the world.
  • Your dental career is a source of joy and prosperity that fills you up and supports your ideal lifestyle.
  • Your wildest dreams are within reach, and you’re equipped with the tools and vision to turn them into reality.
  • Your life aligns perfectly with your values and aspirations, creating a renewed sense of purpose, professionally and personally.
  • Your life aligns perfectly with your values and aspirations, creating a renewed sense of purpose, professionally and personally.
  • Stress and self-doubt are replaced with confidence and renewed passion for your professional and personal life.

You’re deserving of this and more.

But you’re never going to find the answer by watching what others are doing. That’s because the vision for your life is YOURS and yours alone.

You are the number one expert and most highly-qualified architect of your life.

Introducing Lifebook: Your Personalized Path to Transformation

Never underestimate the power of a clear vision. When you have an extremely detailed, personalized vision for your life, it is a step-by-step roadmap to help you achieve your biggest goals.

Lifebook is a tried-and-true process for creating that vision. It is a self-directed program that creates structure around the visioning process, so that you can define every aspect of your life.

Lifebook was created by Jon and Missy Butcher; I have used and implemented it in my life for many years, and now I am sharing it with my community as a Certified Lifebook Leader.

You are the key to unlocking your own limitless potential. Lifebook will guide you along the path.

Lifebook is a transformative lifestyle design system.

When you enroll in Lifebook, you gain:

  • Empowerment: Gain the confidence to seize life’s opportunities, plan for a fulfilling future, and overcome challenges.
  • Clarity: Define your vision across all of the dimensions of your life, which will guide your actions and decisions.
  • Achievement: Create balance in your life, and truly thrive in a way that brings you joy, peace, and excitement.
  • Authenticity: Embrace the truest version of yourself, and learn how to create a life that aligns with your desires and values.
  • Self-Discovery: Embark on a profound journey of personal growth and transformation.
  • Efficient Progress: When you have a roadmap, you make faster progress towards your goal. Lifebook is the roadmap for your life.

The 12 areas you will explore through Lifebook include:

  • 🏋🏽‍♀️ Health & Fitness
  • 📚 Intellectual Life
  • 💜 Emotional Life
  • 💁🏽‍♀️ Character
  • 🧘🏽‍♀️ Spiritual Life
  • 💋 Love Relationship
  • 👨🏽‍👩🏽‍👧🏽 Parenting
  • 🍸 Social Life
  • 💸 Financial Life
  • 👩🏽‍⚕️ Career
  • 🤩 Quality of Life
  • 💡 Life Vision

What’s included in Lifebook:

  • Assessment: So you can gauge your progress from the beginning to the conclusion of the Lifebook curriculum.
  • Personalizable Digital Workbook: You’ll get access to a digital workbook that you can personalize to your heart’s content. It will walk you through Lifebook’s 12 comprehensive dimensions so you can explore holistic visioning.
  • Guided Videos and Exercises: Watch video trainings by Jon Butcher (one of Lifebook’s creators) on your own time so you can take step-by-step actions toward defining your vision.
  • Supportive Community: Connect with like-minded individuals on the same journey through the Lifebook app.
  • Lifetime Access: Your Lifebook is your personalized blueprint for your life, and it will always be within your reach.

Invest In Your Life. Create Your Vision. Design Your Lifebook.

Forget cookie cutter goals everyone says you should have. Every dentist deserves to curate their own unique, beautiful vision for their life.

Empower yourself to take the next step toward self-actualization.

Lifebook Independent

$1250 $499

One Payment of

(Save $750)

  • Personalizable Digital Lifebook Workbook
  • Over 19 Hours of Guided Videos and Exercises
  • Over 24 Hours of Pre-Recorded Q&A Videos
  • Assessment to Track Your Progress
  • Admission to the Lifebook Community
  • Lifetime Access to Lifebook
  • Access Within 1 Business Day

Dr. Chopra is a Certified Lifebook Leader, and receives affiliate commission on Lifebook purchases. The learn more button above will take you to MindValley's website for more details.

Lifebook LIVE Retreat with Coaching

  • In-person, small-group retreat designed to walk you through the Lifebook experience, step-by-step, with the support and coaching of Dr. Sonia Chopra
  • Personalizable Digital Lifebook Workbook
  • Over 19 Hours of Guided Videos and Exercises
  • Over 24 Hours of Pre-Recorded Q&A Videos
  • Assessment to Track Your Progress
  • Admission to the Lifebook Community
  • Lifetime Access to Lifebook
  • Access Within 1 Business Day

I’m Sonia Chopra, DDS: Endodontist and Certified Lifebook Leader.

I used to feel constantly overwhelmed. I was working hard in my endodontic practice five days a week, struggling to balance being a practice owner with being a mom of three and a wife. I struggled to make time for my own health and wellness, my family, and my emotional well-being.

And then, knowing my life could be more peaceful and vibrant, my husband and I attended an in-person retreat at Jon and Missy Butcher’s house, where we completed our Lifebooks for the first time.

The experience was totally transformational. For the first time, I had a powerful, clear vision for my life.

This is what allowed me to be more productive while reducing my practice days to once a week. From there, I had the space in my life to create my award-winning E-School curriculum, give a TEDx talk, start a non-profit and host fundraising galas, spend quality time with my family, vacation regularly, take care of my physical wellness, deepen my spirituality, and create a beautiful home and life.

I have continued to go through my Lifebook over the years, refining it each time as I crush my goals and create new ones. In 2021, my husband and I became Certified Lifebook Leaders so we could help our fellow dentists solidify their vision and design their ideal lives.

If you’re looking for a guided structure to envision and achieve your future, I invite you to take the next step with Lifebook.

Lifebook FAQs

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Dentists Deserve Beautiful, Fulfilling Lives.

Chart Your Path. Write Your Own Lifebook.